The Networker
Plugging Your Time Leaks
We all have the same 168 hours in our weeks, but I feel like I consistently come up short by around 20 or 30 hours. I’ve identified some of the time leaks in my work life and I’m working on plugging them, with varying levels of success. Email - Of all my leaks, email...
Strong Minds
Strong minds Would you try to run a marathon without training for it? Probably not. Yet we expect our minds to keep burning through energy all day. Why do we treat our mental capabilities so differently? Despite being an organ, your brain has some powerful...
Saving Our Language in the New Year By Ken Goldstein
I was trying to come up with what to put in this month’s article when I received a great little piece from Doc McIntyre from UoT that I thought worthy of sharing: Saving Our Language in the New Year By Ken Goldstein Stop beginning any spoken sentence with Candidly,...
The Best Kind of Gift
December is here and with it the magic of the holiday season is upon us. Everywhere we go the festive sights and sounds of the season are all around us. To many, Christmas is the most wonderful and happiest season of all. We spend hours shopping for the perfect...
Some Suggestions for A Better Walking Workout
Walk Proud, as you walk, do it with proper posture and purposeful movements. Concentrate on keeping your spine straight, keeping your ears and shoulders directly above your hips your head should not jut too far forward or back, but sit right above the neck. Use all...
Self Care
September is the back to school and get back into the routine month. It’s often filled with busy school schedules, kids activities, and squeezing the last bit of sunshine before fall arrives. Not to mention our work lives of owning a business, working for a local...